FNDC5 Antibody, Biotin conjugated

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Description

Introduction to FNDC5 Antibody, Biotin Conjugated

FNDC5 Antibody, Biotin conjugated is an immunological reagent specifically designed to recognize and bind to the FNDC5 protein and its cleaved form, Irisin. The antibody consists of polyclonal immunoglobulins raised predominantly in rabbits that have been chemically linked to biotin molecules. This conjugation enhances detection capabilities by enabling the antibody to interact with avidin or streptavidin systems commonly used in molecular biology techniques. The biotin-conjugated antibody is primarily utilized in research settings to investigate the expression, localization, and function of FNDC5 and Irisin across various tissues and experimental conditions. This specialized immunological tool has contributed significantly to advancing our understanding of FNDC5's role in metabolism, exercise physiology, and potential therapeutic applications in metabolic disorders .

The development of FNDC5 Antibody, Biotin conjugated has allowed researchers to overcome detection challenges associated with conventional antibodies, particularly when studying proteins with low expression levels or in complex tissue samples. The biotin-conjugated format provides amplification opportunities through the strong biotin-avidin interaction, which is one of the strongest non-covalent biological bonds known, thereby increasing detection sensitivity considerably.

Historical Context and Development

FNDC5 gained significant research attention following the discovery of Irisin as an exercise-induced myokine in 2012. Since then, researchers have developed various antibodies targeting different epitopes of FNDC5 and Irisin, with biotin-conjugated versions emerging as particularly valuable tools for sensitive detection methods. These antibodies have been instrumental in elucidating the physiological roles of FNDC5/Irisin in energy metabolism, adipose tissue browning, and exercise adaptation.

Target Information: FNDC5 and Irisin

To properly understand the utility of FNDC5 Antibody, Biotin conjugated, it is essential to examine its target proteins, FNDC5 and Irisin. FNDC5 (Fibronectin Type III Domain Containing 5) is a type I membrane protein expressed predominantly in skeletal muscle. This protein undergoes proteolytic cleavage to release Irisin, a hormone that enters the bloodstream and exerts metabolic effects on various tissues, particularly adipose tissue .

Molecular Function and Significance

FNDC5/Irisin has emerged as a significant factor in exercise physiology and metabolic regulation. The protein mediates beneficial effects of muscular exercise and plays a crucial role in energy metabolism. Specifically, Irisin induces the browning of white adipose tissue by stimulating UCP1 (Uncoupling Protein 1) expression, partially through the nuclear receptor PPARA (Peroxisome Proliferator-Activated Receptor Alpha). This process increases energy expenditure and potentially improves systemic metabolism, suggesting therapeutic implications for metabolic disorders such as obesity and type 2 diabetes .

The human FNDC5 protein is cataloged in various databases with key identifiers:

  • UniProt ID: Q8NAU1

  • Gene ID (Mouse): 384061

  • Swiss-Prot (Mouse): Q8K4Z2

  • Alternative names: Irisin, FRCP2, Fibronectin type III repeat-containing protein 2

Applications in Research Methodologies

FNDC5 Antibody, Biotin conjugated has demonstrated utility across multiple research applications, enabling investigation of FNDC5/Irisin expression, localization, and function in various experimental contexts. The biotin conjugation significantly enhances detection capabilities, particularly in techniques that utilize avidin-biotin systems.

Validated Applications

The antibody has been validated for several research techniques, with particular strengths in protein detection and quantification methodologies:

ApplicationDescriptionUtility
Western Blotting (WB)Detection of FNDC5/Irisin in protein extractsProtein expression analysis and size confirmation
ELISAQuantitative measurement of FNDC5/Irisin levelsPrecise quantification in serum, plasma, or cell culture supernatants
Immunohistochemistry (IHC)Localization of FNDC5/Irisin in tissue sectionsTissue distribution and cellular localization studies
Immunocytochemistry (ICC)Detection in cultured cellsCellular expression and subcellular localization analysis
Immunofluorescence (IF)Fluorescent visualizationCo-localization studies with other proteins

The biotin conjugation is particularly advantageous in these applications as it allows for signal amplification through secondary detection systems using streptavidin or avidin coupled to enzymes (like HRP) or fluorophores, significantly enhancing detection sensitivity .

Assay Principle in ELISA

In enzyme-linked immunosorbent assays (ELISA), the FNDC5 Antibody, Biotin conjugated is employed in a sandwich format. This typically involves pre-coating microplates with an FNDC5-specific capture antibody, followed by sample addition. The biotin-conjugated antibody then serves as a detection antibody that binds to captured FNDC5/Irisin. Subsequently, avidin or streptavidin conjugated to horseradish peroxidase (HRP) is added, binding to the biotin molecules on the antibody. After adding a chromogenic substrate like TMB (3,3',5,5'-Tetramethylbenzidine), a colorimetric reaction occurs, with signal intensity proportional to FNDC5/Irisin concentration in the sample .

Species Reactivity and Cross-Reactivity

An important consideration when selecting FNDC5 Antibody, Biotin conjugated is its species reactivity profile. Commercial products demonstrate varying cross-reactivity patterns across species, with most recognizing FNDC5/Irisin from multiple mammalian species.

The majority of available FNDC5 Antibody, Biotin conjugated products exhibit reactivity with human, mouse, and rat FNDC5/Irisin. Some products additionally recognize monkey or camelid orthologs. This cross-species reactivity reflects the high degree of sequence conservation in FNDC5 across mammals, particularly in the regions typically used as immunogens. The conservation enables comparative studies across different experimental models, from cell cultures to animal models and human samples .

It is important to note that while sequence homology predicts cross-reactivity, empirical validation remains essential when applying these antibodies to less commonly tested species or when absolute specificity is required.

FNDC5 Antibody, Biotin conjugated has contributed significantly to advancing our understanding of FNDC5/Irisin biology and its implications in various physiological and pathological contexts.

Metabolic Research

The antibody has been instrumental in studying FNDC5/Irisin's role in metabolic regulation, particularly in the context of exercise physiology. Research using this tool has helped elucidate how Irisin mediates the beneficial effects of exercise by inducing the browning of white adipose tissue and stimulating energy expenditure. These findings have potential implications for developing therapeutic strategies for obesity, type 2 diabetes, and other metabolic disorders .

Cell Differentiation Studies

Studies utilizing FNDC5 Antibody, Biotin conjugated have investigated the protein's involvement in cellular differentiation pathways, particularly in adipocytes. The antibody enables researchers to track FNDC5/Irisin expression during adipocyte differentiation and in response to various stimuli, contributing to our understanding of fat cell biology and potential interventions for metabolic health .

Neuroscience Applications

Beyond metabolic research, FNDC5/Irisin has been studied in neurological contexts. The antibody facilitates investigation of FNDC5/Irisin expression in neural tissues and its potential neuroprotective functions. This research direction explores connections between exercise, FNDC5/Irisin signaling, and brain health, with potential implications for neurodegenerative conditions .

Product Specs

Buffer
Preservative: 0.03% Proclin 300
Constituents: 50% Glycerol, 0.01M PBS, pH 7.4
Form
Liquid
Lead Time
We are typically able to dispatch products within 1-3 business days after receiving your order. Delivery times may vary depending on the purchasing method or location. Please consult your local distributor for specific delivery details.
Synonyms
Fibronectin type III domain-containing protein 5 (Fibronectin type III repeat-containing protein 2) [Cleaved into: Irisin], FNDC5, FRCP2
Target Names
FNDC5
Uniprot No.

Target Background

Function
Contrary to its role in mice, FNDC5 may not be involved in the beneficial effects of muscular exercise in humans, nor in the induction of browning of human white adipose tissue.
Gene References Into Functions
  1. Lower levels of irisin were associated with a 1.6-fold increased risk of cardiovascular disease. PMID: 29673927
  2. There is a decrease in serum irisin levels in patients with type 2 diabetes, with an even more significant reduction in patients with diabetic nephropathy. PMID: 28875825
  3. FNDC5 mRNA expression in skeletal muscle and circulating irisin concentration are influenced by exercise mode, intensity, frequency, and duration, as well as the characteristics of the sample used. PMID: 29127759
  4. Serum concentrations of irisin are elevated in post-myocardial infarction patients with increased risk for adverse cardiovascular events. PMID: 29657036
  5. Acute high-intensity interval exercise decreased irisin levels and increased myostatin levels. PMID: 29558345
  6. Serum levels were significantly lower in pre-eclampsia than normotensive pregnancies. PMID: 29430974
  7. The glucocorticoid receptor positively regulates transcription of FNDC5 in the liver. PMID: 28240298
  8. This study found that soccer matches performed at different workout times have strong stimulatory effects on irisin levels in all subjects, but nesfatin-1 response varied among the subjects and it did not change significantly in afternoon matches. PMID: 30084805
  9. Results show that Irisin concentration in umbilical cord blood was found to be associated with preterm birth (PTB). However, no differences in maternal blood irisin levels between mothers with preterm and term deliveries were established. PMID: 29997715
  10. Irisin concentrations do not predict risk of developing diabetes prospectively. PMID: 29108900
  11. Serum irisin levels were significantly lower in patients with psoriasis and associated with serum lipid levels and disease activity. These results suggest that irisin may be involved in the disease pathogenesis of patients with psoriasis in relation to metabolic dysregulation. PMID: 27652568
  12. This study shows that serum irisin levels had a significant positive correlation with seizure severity Chalfont score and the duration of epilepsy. PMID: 29860632
  13. There is clinical evidence of the association between serum irisin and vascular calcification in HD patients. PMID: 29490308
  14. Pooled data indicated that irisin levels were at least 45.78 ng/ml higher in patients with polycystic ovary syndrome than in healthy controls. This meta-analysis suggests that irisin might contribute to the development of PCOS independent of insulin resistance. PMID: 29069945
  15. After adjusting for body mass index, circulating irisin in polycystic ovary syndrome patients seems comparable to healthy controls. [meta-analysis] PMID: 29217128
  16. Serum irisin levels were lower in Peritoneal Dialysis patients with Protein Energy Wasting than those of the patients without PEW. PMID: 29248911
  17. Data suggest that decreased irisin levels are associated with metabolic syndrome in prepubertal children. Irisin may be a biomarker for metabolic syndrome in prepubertal children. This study was conducted in Seoul, Republic of Korea. PMID: 28904307
  18. Findings revealed that irisin may play a critical role in the IL-6-induced epithelial-mesenchymal transition of osteosarcoma cells via the STAT3/Snail signaling pathway. PMID: 29048621
  19. FNDC5 gene interactions with candidate genes FOXOA3 and APOE. PMID: 29143599
  20. Irisin is negatively associated with serum testosterone in a population sample of men with Metabolic syndrome. PMID: 28759938
  21. Irisin replenishment in mCaROCK1 mice partially reversed insulin resistance. PMID: 27411515
  22. Suggest that irisin exerts a beneficial effect on mood in COPD patients, possibly by inducing the expression of BDNF in brain areas associated with reward-related processes involved in depression. PMID: 28744117
  23. Modulation of Irisin and Physical Activity on Executive Functions in Obesity and Morbid obesity. PMID: 27476477
  24. Obese children had significantly higher irisin and lower oxytocin levels than the healthy controls. PMID: 28077341
  25. We determined FNDC5 polymorphisms frequencies in the Israeli population and demonstrated that maternal and neonatal FNDC5 rs726344 polymorphism is significantly associated with increased risk for preterm birth. Women bearing FNDC5 rs726344 GG genotype had a 2.18-fold higher chance to deliver on time compared to AG and AA genotypes. Neonatal carrying FNDC5 rs726344 GG genotype had a 2.24-fold higher chance to be born on time. PMID: 29408625
  26. Lower levels of irisin are independently associated with elevated skin AF values, indicating that circulating irisin levels could be associated with AGEs accumulation, which is one of the reasons causing vascular complications in diabetic patients. PMID: 28408433
  27. Association of Irisin Plasma Levels with Anthropometric Parameters in Children with Underweight, Normal Weight, Overweight, and Obesity. PMID: 28553647
  28. Irisin was significantly higher in obese than in control children, and was inversely correlated with Acrp30 and high molecular weight (HMW) oligomers. This inverse correlation between Irisin and Acrp30 and, more significantly, between Irisin and HMW oligomers suggests that the two cytokines are closely connected. PMID: 28385328
  29. Irisin is an oxidative stress marker and a metabolic protective hormone. PMID: 28277125
  30. Mild cold exposure increased vasoconstriction with a drop in in-the-ear temperature, and these were related. Greater irisin was related to greater fasting fat oxidation in the absence of shivering. PMID: 27006247
  31. Activation of the nuclear receptor constitutive androstane receptor (CAR) induced FNDC5 mRNA expression in the liver. PMID: 27007446
  32. HCC-liver tissue over-expressed FNDC5/Irisin in association with gene expression of mediators involved in lipogenesis, inflammation, and cancer, suggesting a possible protective role of the hormone from liver damage. PMID: 28012856
  33. The secretion of FNDC5 from myotubes and beta-cells in response to exogenous fatty acids, the effects of recombinant FNDC5 on insulin biosynthesis and glucose-stimulated insulin secretion, and beta-cell apoptosis are reported. PMID: 28724742
  34. Irisin regulates the number and function of endothelial progenitor cells via the PI3K/Akt/eNOS pathway in a mouse model of diabetes mellitus. PMID: 27002278
  35. There is a correlation between sport performance, insulin sensitivity, and irisin levels. PMID: 28386566
  36. Results revealed that irisin mitigated oxygen-glucose deprivation-induced neuronal injury, in part via inhibiting ROS-NLRP3 inflammatory signaling pathway, suggesting a likely mechanism for irisin-induced therapeutic effect in ischemic stroke. PMID: 28961497
  37. These data indicate that increased irisin levels may have protective roles in liver cancer cells through partial activation of the PI3K/AKT pathway, which may facilitate liver cancer progression and decrease the sensitivity to chemotherapy. PMID: 28867187
  38. Decreased serum irisin levels are related to emphysema in patients with COPD and involved in epithelial apoptosis, resulting in emphysema. PMID: 28424548
  39. Irisin levels are lower in MI and CAD implying that their production may depend on myocardial blood supply. PMID: 28732565
  40. Findings suggest that irisin plays an important role in metabolic disorders and may be affected by physiopathological status. PMID: 28732566
  41. The FNDC5 rs3480 variant is associated with protection from clinically significant fibrosis in patients with NAFLD, while irisin expression is correlated with the severity of NAFLD and may be involved in extracellular matrix deposition. These data suggest that irisin is involved in the regulation of hepatic fibrogenesis. PMID: 28472477
  42. The median irisin levels were determined to be higher in the T1DM group compared to the control group. PMID: 28222023
  43. The modulation of body composition and muscle strength induced by 16 weeks of resistance training in older women with and without obesity is not associated with changes in circulating Irisin levels. PMID: 28244561
  44. Serum irisin levels were correlated with anthropometric and metabolic markers of obesity and type 2 diabetes mellitus. PMID: 27220658
  45. Plasma irisin modestly increases during moderate and high-intensity afternoon exercise in obese females. PMID: 28125733
  46. Correlation between irisin and adiposity-related factors suggests that, in this clinical model, irisin is regulated by adiposity and not by GH. PMID: 27472279
  47. Collectively, our study identified serum irisin as a predictive biomarker for 1-year all-cause mortality in acute heart failure patients; however, large multicenter studies are highly needed. PMID: 28595171
  48. T2DM and diabetic nephropathy are associated with decreased levels of irisin. FNDC5 rs16835198 TT genotype associates with decreased risk of T2DM in Egyptians with no effect on renal complications. Also, the G allele has insulin desensitizing action with no association with circulating irisin levels. PMID: 28479383
  49. Irisin might serve as a possible signal for linking body fat/muscle mass with the hypothalamic center governing reproductive function. PMID: 27692156
  50. Results indicate that cytokines might predict irisin concentration in mothers and their offspring. PMID: 27828992

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Database Links

HGNC: 20240

OMIM: 611906

KEGG: hsa:252995

STRING: 9606.ENSP00000362570

UniGene: Hs.524234

Subcellular Location
Cell membrane; Single-pass type I membrane protein. Peroxisome membrane; Single-pass type I membrane protein.; [Irisin]: Secreted.
Tissue Specificity
Widely expressed, with highest levels in heart. Very low expression, if any, in colon, pancreas and spleen.

Q&A

What is FNDC5 and how does it relate to irisin?

FNDC5 is a transmembrane protein that undergoes proteolytic cleavage to release irisin, a 12 kDa peptide hormone. The full FNDC5 protein appears at approximately 20-25 kDa in Western blots, while the cleaved irisin peptide appears at approximately 12 kDa. Immunoblotting analyses using monoclonal antibodies against FNDC5 show different bands at various molecular weights, with specific bands at 25, 20, and 12 kDa representing irisin glycosylated isoforms, dimers, and/or complete FNDC5 protein . The FNDC5 gene encodes this protein, with expression observed in various tissues including muscle and adipose tissue, and the resulting irisin functions as a myokine/adipokine signaling molecule.

How is FNDC5/irisin produced physiologically?

FNDC5/irisin secretion appears responsive to physiological stimuli. Studies have observed that secretion of FNDC5/irisin by adipose depots increases with short-term exercise and reduces during fasting conditions . The protein follows a specific expression profile during adipocyte differentiation, being absent in pre-adipocyte secretomes but showing increasing presence from differentiation day 2 onward .

What are the primary applications for FNDC5 antibody, biotin conjugated?

The biotin-conjugated FNDC5 antibody (such as ABIN1169431) is primarily used for Western Blotting (WB) and ELISA applications . The biotin conjugation enhances detection sensitivity through avidin-biotin complex formation. This antibody can detect endogenous mouse and human irisin, making it valuable for studying native expression patterns. Additional applications might include immunofluorescence in cultured cells, though specific validation for each application is recommended.

What is the specificity profile of FNDC5 antibody, biotin conjugated?

The FNDC5 antibody shows reactivity against human, mouse, rat, and monkey FNDC5/irisin proteins . According to available documentation, the polyclonal antibody ABIN1169431 recognizes both the full FNDC5 protein and the secreted irisin peptide. The antibody has been raised against recombinant irisin, targeting amino acid sequences that allow for detection of both FNDC5 and cleaved irisin across multiple species .

What molecular weight bands should be expected when using FNDC5 antibody in Western blotting?

When performing Western blotting with FNDC5 antibody, researchers should expect to observe:

  • Full FNDC5 protein at approximately 20-25 kDa

  • Glycosylated isoforms at approximately 25 kDa

  • Cleaved irisin peptide at approximately 12 kDa

  • Potential dimers at higher molecular weights

Two-dimensional (2-DE) Western blotting has confirmed these observations, detecting exclusive spots in differentiated adipocytes with the expected molecular weight and isoelectric point for 12 kDa-secreted non-glycosylated irisin . The mouse FNDC5 is predicted at 20.3 kDa with a pI of 5.7, while mouse irisin is predicted at 12.6 kDa with a pI of 4.99 according to Uniprot .

How should samples be prepared for optimal FNDC5/irisin detection?

Based on experimental findings, both intracellular and secreted fractions can be analyzed for FNDC5/irisin. For secretome analysis, cell culture media from differentiated cells yields best results, as irisin secretion increases with differentiation . To reduce non-specific binding, particularly in the high molecular weight areas, inclusion of a blocking peptide is recommended when performing immunoblotting. Two-dimensional electrophoresis (2-DE) followed by Western blotting has proven effective for distinguishing specific FNDC5/irisin signals from non-specific antibody reactions .

What controls should be included when studying FNDC5/irisin expression?

Several controls are critical when studying FNDC5/irisin:

  • Blocking peptide control: Antibody incubation with a specific blocking peptide can reveal unspecific binding, particularly in high molecular weight regions

  • Commercial irisin peptide: Running commercial irisin peptide alongside samples helps confirm band identity

  • FNDC5 knockout/knockdown samples: Samples with FNDC5 gene silencing provide the gold standard negative control, as demonstrated in studies where spots with expected isoelectric point and molecular weight for FNDC5/irisin disappear after FNDC5 gene silencing

  • Cross-species validation: Loading murine and human samples together can confirm consistent detection of the 12 kDa irisin band across species

How can FNDC5/irisin detection be validated across different experimental systems?

Validation across experimental systems can be achieved through:

  • Multi-technique confirmation: Combining immunoprecipitation, 2-DE Western blotting, and mass spectrometry

  • Cross-species comparison: Human and mouse FNDC5/irisin are 96.698% identical (as shown in Supplementary Figure 1 referenced in ), facilitating cross-species validation

  • Antibody blocking: Confirming specificity by demonstrating reduced signal when using blocking peptides

  • Genetic manipulation: Using FNDC5 knockdown or knockout systems to confirm antibody specificity

What are the known limitations and controversies regarding FNDC5/irisin detection?

Several important limitations and controversies exist in the field:

  • Antibody specificity concerns: Multiple studies have raised questions about the specificity of commercially available antibodies for FNDC5/irisin detection

  • ELISA kit reliability: Researchers have debated whether ELISA kits for irisin provide accurate measurements, with Albrecht et al. (2015) specifically arguing that some ELISA kits may not be accurate

  • Cross-reactivity issues: Non-specific binding in high molecular weight areas has been observed and requires careful control experiments

  • Reproducibility challenges: Variations in preservation conditions, temperature, antibody lots, and operational contingency can influence detection results

How can non-specific binding be minimized when using FNDC5 antibody?

To minimize non-specific binding:

  • Use blocking peptides to identify and eliminate non-specific signals

  • Perform 2-DE Western blotting to separate proteins by both molecular weight and isoelectric point

  • Include appropriate negative controls such as FNDC5 knockout/knockdown samples

  • Optimize blocking conditions and antibody concentrations through titration experiments

  • Verify signals using multiple detection methods and antibodies targeting different epitopes

What factors influence the variability in FNDC5/irisin detection across studies?

Several factors contribute to variability:

  • Antibody heterogeneity: Different commercial antibodies target various epitopes and may have different specificities

  • Sample preparation differences: Variations in protein extraction methods can affect detection

  • ELISA kit limitations: As noted by researchers, ELISA results can be influenced by preservation conditions, temperature, antibody quality, and operational contingency

  • Biological variables: Age, gender, race, disease duration, and physiological state (exercise, fasting) all influence FNDC5/irisin expression levels

  • Technical variations: Differences in immunoprecipitation efficiency, gel electrophoresis conditions, and transfer methods

How does FNDC5/irisin expression relate to cognitive function and neurological disorders?

FNDC5/irisin has emerged as a potential factor in cognitive function and neurological disorders, particularly in elderly populations. Research indicates that FNDC5/irisin may have neuroprotective effects and could potentially influence cognitive decline and dementia progression. The exact mechanisms remain under investigation, but exercise-induced increases in FNDC5/irisin may contribute to cognitive benefits. Despite promising findings, researchers note that many studies remain at experimental stages, with limited direct studies of irisin on central autophagy and conflicting results regarding plasma irisin level alterations in patients with dementia .

What new detection methods might improve FNDC5/irisin measurement?

Given the limitations of current detection methods, several promising approaches deserve investigation:

  • Advanced sensor technologies: Development of sensors with improved specificity for FNDC5/irisin detection

  • Nanotechnology applications: Utilizing nanomaterials for enhanced detection sensitivity and specificity

  • Mass spectrometry-based quantification: Implementing targeted proteomics approaches for absolute quantification

  • Comparative validation studies: Conducting systematic comparisons of available ELISA kits and antibodies

  • Aptamer-based detection systems: Developing aptamers with high binding affinity and specificity for FNDC5/irisin

What critical gaps remain in understanding FNDC5/irisin biology?

Despite progress, several critical knowledge gaps persist:

  • Translation of findings from mice to humans: Some researchers have questioned whether beneficial effects observed in mice can be translated to humans

  • Standardization of detection methods: The field requires more standardized approaches for measuring FNDC5/irisin levels

  • Large-scale clinical validation: Large-scale clinical research and long-term follow-up studies are needed to clarify relationships between FNDC5/irisin and various health outcomes

  • Mechanistic understanding: More research is needed to elucidate the precise mechanisms by which FNDC5/irisin influences processes like cognition, metabolism, and cancer progression

  • Regulation of FNDC5/irisin production: Further investigation into the factors controlling FNDC5 expression and irisin release in different physiological states

What therapeutic potentials exist for targeting the FNDC5/irisin pathway?

Based on current research, several therapeutic directions warrant exploration:

  • Exercise mimetics: Development of interventions that mimic exercise-induced FNDC5/irisin production

  • Cognitive protection: Investigating FNDC5/irisin as a potential therapeutic target for dementia and cognitive decline

  • Cancer treatment: Exploring the tumor-suppressive properties of FNDC5/irisin for cancer therapy, particularly in gastric cancer where low FNDC5 expression correlates with poor outcomes

  • Metabolic regulation: Targeting FNDC5/irisin pathways for metabolic disorders

  • Personalized exercise protocols: Optimizing exercise regimens based on individual FNDC5/irisin responses to maximize health benefits

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